I'm generally comfortable in my body but don't focus on it much.

I often feel a sense of detachment or like I'm not fully "here."

My connection varies depending on my mood or stress levels.

I feel very connected and present in my body.

I become anxious and restless.

I seek support and connection with others.

I tend to take action to address the situation.

I often withdraw into myself, my thoughts, or my own space.

I sometimes feel trapped by routine

It's helpful but I can adapt easily to changes.

It's very important for me to feel secure and grounded.

I don't really have a strong preference either way.

I tend to rely on myself and don't expect much from the world.

I generally feel safe and trust that my needs will be met.

I often feel a underlying sense of insecurity or worry about my survival.

It depends on the situation; sometimes I feel safe, sometimes not.

I intellectualize or analyze my emotions more than feel them.

I generally allow myself to feel my emotions fully.

I tend to get overwhelmed by my emotions.

I sometimes try to suppress or avoid uncomfortable emotions.

I crave physical touch and affection.

It's important and I enjoy physical closeness.

I can feel uncomfortable with too much physical touch.

It depends on the person and the situation.

I turn inward and try to understand the feeling.

I might seek external comfort through food, shopping, or other sensory experiences.

I reach out to others for support and connection.

I try to distract myself with activities.

I prefer being alone and find social interaction draining.

I enjoy my alone time and find it restorative.

I often feel anxious or uncomfortable when I'm alone for too long.

It depends on my mood; sometimes I like it, sometimes not.

It depends on the situation and the people involved.

I often hesitate or hold back my true thoughts.

I feel confident expressing myself.

I tend to be very dominant and take charge

I tend to become defensive or try to regain control.

I feel resentful and might passively resist.

I might withdraw or avoid the situation altogether.

I try to understand the other person's perspective and find a compromise.

Feeling in control is very important to my sense of self-worth.

It's important to have agency, but I don't need to dominate others.

I often feel powerless or at the mercy of circumstances.

I focus more on inner peace than external power.

I believe vulnerability is a strength and I can admit my mistakes.

I tend to avoid situations where I might be perceived as weak.

I find it difficult to show vulnerability or admit I'm wrong.

I might use vulnerability to manipulate situations.

I might overshare or become overly dependent on others' approval.

I can be open and vulnerable in close relationships

I find emotional intimacy challenging.

I tend to be guarded and cautious with my emotions.

I often feel like I give more than I receive.

I struggle to form deep and lasting connections.

I generally experience healthy and balanced connections.

I tend to be very demanding or critical of my partners.

I appreciate it but don't actively seek it out.

I might test or push people away when they get too close.

I receive it openly and gratefully.

I sometimes feel undeserving or uncomfortable with it.

I might isolate myself or engage in self-blaming behaviors.

I might become angry or resentful towards others.

I allow myself to feel the emotions and seek healthy support.

I try to distract myself or avoid the pain.

I prefer to avoid conflict and keep my opinions to myself.

I generally speak my mind respectfully and honestly.

I can be very blunt or forceful in my communication.

I often worry about what others will think and might hold back.

I don't really care what others think of me.

I strive to meet expectations and follow the rules.

It's important to me to be perceived well and avoid disapproval.

I value authenticity over always being right.

I feel frustrated and might shut down or give up.

I try to clarify my message and communicate more effectively.

I tend to blame myself for not communicating well.

I might become argumentative or defensive.

I try to present a polished and capable image.

I might use vulnerability strategically.

I believe vulnerability fosters connection.

I find it difficult to let my guard down and show my flaws.

I tend to dismiss intuitive feelings as irrational.

I have strong intuitive feelings but don't always know how to interpret them.

I rely on my intuition and find it to be generally accurate.

I often second-guess my intuition and prefer logic.

I try to analyze and understand everything intellectually.

I feel uncertain and prefer to rely on established knowledge.

I approach them with curiosity and openness.

I might become overwhelmed or confused.

I try to find logical explanations for everything.

I can tolerate ambiguity and trust the process.

I find uncertainty unsettling and prefer clear answers.

I might become anxious or paranoid in uncertain situations.

I sometimes feel confused or easily misled.

I tend to take things at face value.

I feel I have a good understanding of underlying dynamics.

I rely on facts and evidence rather than intuition.

I sometimes feel disconnected or like something is missing.

I don't really focus on these kinds of questions.

I feel a strong sense of connection and meaning.

I actively seek out spiritual experiences or practices.

I might adopt beliefs to fit in with others.

I question everything and struggle to commit to any belief system.

I tend to hold onto my beliefs strongly and find it hard to change them.

I am open to new ideas and evolving my beliefs.

I might become overly involved in spiritual practices or communities.

I find comfort in my connection to something larger than myself.

I try to distract myself with worldly activities.

I might feel a deep sense of isolation or despair.

I seek structure and clear plans to feel secure.

I might feel a sense of fatalism or powerlessness.

I find uncertainty very anxiety-provoking and try to control things.

I accept uncertainty as a part of life.