My loves, if you’ve been in my world for a while, you know I don’t believe in endings the way our culture defines them. I don’t see a breakup as failure. I don’t see separation as proof that something went wrong. And I don’t think healing from heartbreak is something you should rush, shame, or ...

Why you feel stuck — and how to move again Hey loves, Emotions are not problems. They’re not weaknesses. They are energy in motion. But most of us were taught to repress, compress, depress — to silence anger, swallow grief, numb fear. And when that happens, the energy doesn’t go away. It gets stu...

Hello, love! Welcome to this week's newsletter, where we'll be delving into the exciting world of Elemental. This sacred container for intimate transformation is a space for personal growth and connection, and we can't wait to guide you through your journey of engagement with it. A 7-month (28 we...