Tags: trauma-informed
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Your Body Is Not the Enemy
What if your body has been on your side all along?
Hey loves,
So many of us learned to see our body as a problem: too sensitive, too emotional, too much. We push it, numb it, silence it. And yet… the body never gives up on us.
Every symptom — anxiety, fatigue, numbness, cravings — is your body pr...
Sep 19, 2025
body wisdom
nervous system healing
trauma-informed
Come Home to Your Body and Essence.
🌿 One gentle email at a time.