Hey Love,
Ā
It has been a while since my last update, and I wanted to reconnect and share what has been unfolding behind the scenes.
Ā
Over the past years many of you have known my work through sexual mastery, embodiment, and emotional integration. Some of you also know that last year I published my book Uncoupling Reimagined, a somatic guide to navigating breakups with more awareness and digni...
Hey Love!
Happy Imbolc to you all!
yay yay I couldn't be more excited!
Ā
Here in the northern hemisphere, we are starting to feel warmer as spring is around the corner and the depths of winter are left behind. But this letter is not about weather, it is about the inner connection we have to the environment, even when our outer lives may lead us to think otherwise, deep inside you remember you a...
Hi love,
I want to share something with you today that changed my own healing journey (which I call Integration or Re-membering), and that I see over and over happening with the people I work/journey with.
Most people I spoke to about emotions, or I heard/read talking about it believe their emotional overwhelm, shutdown, or reactivity is a mindset issue.Something to control or to fix or to āris...
Sex & Integrity Letters: Rhythm, Remembrance, and Reclamation
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